{"id":6774,"date":"2026-01-20T10:35:09","date_gmt":"2026-01-20T10:35:09","guid":{"rendered":"https:\/\/farmoderm.it\/preventing-and-managing-pressure-sores-practical-tips\/"},"modified":"2026-01-20T10:35:09","modified_gmt":"2026-01-20T10:35:09","slug":"preventing-and-managing-pressure-sores-practical-tips","status":"publish","type":"post","link":"https:\/\/farmoderm.it\/en\/preventing-and-managing-pressure-sores-practical-tips\/","title":{"rendered":"Preventing and managing pressure sores: practical tips"},"content":{"rendered":"<p style=\"font-size: 16px; font-weight: 400;\">When a loved one is bedridden or confined to a wheelchair for a long time, the skin becomes more fragile and pressure sores are likely to appear. These injuries, caused by prolonged pressure on certain parts of the body, can become painful and difficult to heal. <\/p>\n<p style=\"font-size: 16px; font-weight: 400;\">Knowing how to prevent them and how to treat them can make a big difference in the well-being of those you love. Caring for fragile skin is not only a matter of health, but also of comfort and dignity. In this article you will find <strong>10 practical<\/strong>, easy-to-follow <strong>tips<\/strong> to protect and pamper the skin of the person you care for, helping them feel better every day.  <\/p>\n<h2>Table of Contents:<\/h2>\n<ol>\n<li style=\"list-style-type: none;\">\n<ol>\n<li><a href=\"#s-2\">Changing the position of the assisted person often<\/a><\/li>\n<li><a href=\"#s-3\">Using anti-decubitus mattresses and pillows<\/a><\/li>\n<li><a href=\"#s-4\">Keep the skin clean and well moisturized<\/a><\/li>\n<li><a href=\"#s-5\">Protect the skin from irritation<\/a><\/li>\n<li><a href=\"#s-6\">Check the skin every day<\/a><\/li>\n<li><a href=\"#s-7\">Taking care of nutrition and hydration<\/a><\/li>\n<li><a href=\"#s-8\">Avoid creases in sheets and clothes<\/a><\/li>\n<li><a href=\"#s-9\">Encourage movement, including passive movement<\/a><\/li>\n<li><a href=\"#s-10\">Avoid the use of doughnuts and hard surfaces<\/a><\/li>\n<li><a href=\"#s-11\">Pay attention to early signs of distress<\/a><\/li>\n<\/ol>\n<\/li>\n<\/ol>\n<h2>10 tips to prevent pressure sores<\/h2>\n<p>Bedsores form because certain areas of the body receive little blood circulation due to continuous pressure. The parts most at risk are the back, heels, elbows, hips, and tailbone. <\/p>\n<p>Here&#8217;s what you can do to prevent them:<\/p>\n<h3 id=\"s-2\">1. Changing the position of the assisted person often<\/h3>\n<p>If the weight of the body presses on the same places all the time, the skin suffers and redness forms, which can turn into sores.<\/p>\n<ul>\n<li>If the person is in bed, it is important to turn the person every 2 to 3 hours, alternating between the right side, left side, and supine position.<\/li>\n<li>If she uses a wheelchair, it is helpful to help her change positions often or, if possible, encourage her to do so independently.<\/li>\n<\/ul>\n<p>Even small movements can make a big difference to skin health.<\/p>\n<h3 id=\"s-3\">2. Use anti-decubitus mattresses and pillows.<\/h3>\n<p>The use of appropriate supports helps to better distribute body weight, reducing pressure on critical points.<\/p>\n<ul>\n<li>An anti-decubitus mattress is useful for those who spend many hours in bed.<\/li>\n<li>Soft cushions can be used to elevate the legs or protect the elbows and tailbone.<\/li>\n<\/ul>\n<p>Proper support improves comfort and helps prevent injury.<\/p>\n<h3 id=\"s-4\">3. Keep the skin clean and well moisturized<\/h3>\n<p>Dry or moist skin is more easily irritated and becomes more fragile.<\/p>\n<ul>\n<li>Wash the skin with a mild cleanser, avoiding harsh soaps that can dry it out.<\/li>\n<li>Always dry well by blotting, without rubbing.<\/li>\n<li>Use moisturizers to keep skin supple and protected.<\/li>\n<\/ul>\n<p><strong>Farmoderm&#8217;s Bioderm<\/strong> products, specifically for fragile skin, help to cleanse and moisturize without irritating. Thanks to their gentle formulation designed to respect skin balance, they follow the principles of <strong>Farmoderm Methodology<\/strong>, which you can learn more about in the dedicated article. <\/p>\n<h3 id=\"s-5\">4. Protect the skin from irritation<\/h3>\n<p>Moisture from sweat or incontinence can make the skin more delicate and promote the appearance of sores.<\/p>\n<ul>\n<li>Change diapers and sheets often, making sure the skin is always dry.<\/li>\n<li>Apply a barrier cream with zinc oxide such as. <span style=\"text-decoration: underline;\"><a href=\"https:\/\/farmoderm.shop\/product\/bioderm-pasta-barriera-con-zinco\/\" target=\"_blank\" rel=\"noopener\">Bioderm Breathable Barrier Paste<\/a><\/span> to protect the most delicate areas, such as the groin, buttocks and tailbone.<\/li>\n<li>Use soft, breathable clothing, preferably cotton.<\/li>\n<\/ul>\n<p>Keeping the skin dry and protected helps prevent irritation and injury.<\/p>\n<h3 id=\"s-6\">5. Check the skin every day<\/h3>\n<p>Bedsores start with a simple redness, but can quickly worsen if not treated right away.<\/p>\n<ul>\n<li>Check the skin daily, especially in risk areas.<\/li>\n<li>If you notice redness, avoid massaging the area, but relieve the pressure and protect it.<\/li>\n<li>If the skin breaks or a wound appears, consult a doctor to assess the best treatment.<\/li>\n<\/ul>\n<p>Daily monitoring can prevent more serious problems.<\/p>\n<h3 id=\"s-7\">6. Taking care of nutrition and hydration<\/h3>\n<p>A balanced diet helps maintain healthy skin and promotes wound healing.<\/p>\n<ul>\n<li>Make sure the assisted person gets enough protein, which is critical for skin regeneration.<\/li>\n<li>Supplement dietary vitamins A, C, E and zinc, which are important for skin well-being.<\/li>\n<li>Maintain adequate hydration by offering water and herbal teas throughout the day to prevent skin dryness.<\/li>\n<\/ul>\n<p>A well-nourished and hydrated person has stronger skin and greater resilience, reducing the risk of skin irritation and injury.<\/p>\n<h3 id=\"s-8\">7. Avoid creases in sheets and clothes<\/h3>\n<p>Crumpled sheets and clothing with thick seams or folds can create pressure points and rubbing on the skin, increasing the risk of sores.<\/p>\n<ul>\n<li>Keep bedding tight and crease-free at all times.<\/li>\n<li>Avoid rough or synthetic fabrics in contact with the skin.<\/li>\n<li>Use soft, breathable underwear, changing it often to keep it clean and dry.<\/li>\n<\/ul>\n<p>A comfortable and friction-free environment reduces the risk of irritation.<\/p>\n<h3 id=\"s-9\">8. Encourage movement, including passive movement<\/h3>\n<p>If the assisted person has difficulty moving, it is still possible to stimulate circulation and reduce pressure with small movements.<\/p>\n<ul>\n<li>Perform mild limb mobilization exercises, even with the help of a physical therapist.<\/li>\n<li>Encourage the person to move hands, feet and legs whenever possible.<\/li>\n<li>If necessary, give gentle massages to improve circulation, but do not massage the reddened areas.<\/li>\n<\/ul>\n<p>Even a few minutes of movement a day can make a difference in preventing sores.<\/p>\n<h3 id=\"s-10\">9. Avoid the use of doughnuts and hard surfaces.<\/h3>\n<p>Contrary to what you may think, donut-shaped pillows can make the situation worse by increasing pressure on the surrounding tissues.<\/p>\n<ul>\n<li>Prefer gel or memory foam pillows, which distribute weight evenly.<\/li>\n<li>Avoid leaving the person sitting or lying on too hard or unpadded surfaces for long periods.<\/li>\n<\/ul>\n<p>The right support helps prevent injury without affecting blood circulation.<\/p>\n<h3 id=\"s-11\">10. Pay attention to early signs of distress<\/h3>\n<p>Often, before pressure sores develop, the person may experience discomfort, tingling, or pain in the most exposed areas.<\/p>\n<ul>\n<li>Listen for signs of discomfort and check the skin immediately.<\/li>\n<li>If the person complains of discomfort in a specific spot, reduce pressure on that area by changing position or using appropriate support.<\/li>\n<li>Act quickly on persistent redness by applying soothing products and protecting the affected area.<\/li>\n<\/ul>\n<p>Constant attention can prevent complications before they become a serious problem.<\/p>\n<h2><strong>What to do if pressure sores develop<\/strong><\/h2>\n<p style=\"font-weight: 400;\">If, despite precautions, sores form, it is important to act immediately:<\/p>\n<ul>\n<li>The wound should be cleaned gently with sterile saline, without detergents or antiseptics, avoiding trauma to the wound.<\/li>\n<li>Apply suitable dressings that maintain a moist environment and promote healing.<\/li>\n<li>Reduce pressure on the affected area by changing position more often and using soft supports.<\/li>\n<li>Consult a doctor or nurse, especially if the sore is deep or not improving.<\/li>\n<\/ul>\n<p style=\"font-weight: 400;\"><strong>Farmoderm<\/strong> is by your side with a range of products designed for fragile skin, from soothing creams to barrier pastes, designed to protect and care for the most delicate areas, both in the prevention and treatment of irritation.<\/p>\n<h2><strong>Conclusion<\/strong><\/h2>\n<p style=\"font-weight: 400;\">Caring for a loved one with reduced mobility is a loving gesture that requires patience, dedication and attention. Every small gesture counts and can make a difference in ensuring greater comfort and well-being. Knowing how to prevent pressure sores means offering not only protection to the skin, but also serenity and dignity to those we care for.  <\/p>\n<p style=\"font-weight: 400;\">With the right information and products, you can make each day safer and more comfortable for your loved one, helping them feel better and live with greater peace of mind.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>When a loved one is bedridden or confined to a wheelchair for a long time, the skin becomes more fragile and pressure sores are likely to appear. These injuries, caused by prolonged pressure on certain parts of the body, can become painful and difficult to heal. Knowing how to prevent them and how to treat [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[64,62,74],"tags":[],"class_list":["post-6774","post","type-post","status-publish","format-standard","hentry","category-advice-for-caregivers","category-care-of-the-elderly","category-skin-care"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Preventing and managing pressure sores: practical tips - Farmoderm.it<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/farmoderm.it\/en\/preventing-and-managing-pressure-sores-practical-tips\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Preventing and managing pressure sores: practical tips - Farmoderm.it\" \/>\n<meta property=\"og:description\" content=\"When a loved one is bedridden or confined to a wheelchair for a long time, the skin becomes more fragile and pressure sores are likely to appear. These injuries, caused by prolonged pressure on certain parts of the body, can become painful and difficult to heal. Knowing how to prevent them and how to treat [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/farmoderm.it\/en\/preventing-and-managing-pressure-sores-practical-tips\/\" \/>\n<meta property=\"og:site_name\" content=\"Farmoderm.it\" \/>\n<meta property=\"article:published_time\" content=\"2026-01-20T10:35:09+00:00\" \/>\n<meta name=\"author\" content=\"m.polastri\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"m.polastri\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/farmoderm.it\/en\/preventing-and-managing-pressure-sores-practical-tips\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/farmoderm.it\/en\/preventing-and-managing-pressure-sores-practical-tips\/\"},\"author\":{\"name\":\"m.polastri\",\"@id\":\"https:\/\/farmoderm.it\/en\/#\/schema\/person\/5cd49204ef037839a6f9ddae54ef67d2\"},\"headline\":\"Preventing and managing pressure sores: practical tips\",\"datePublished\":\"2026-01-20T10:35:09+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/farmoderm.it\/en\/preventing-and-managing-pressure-sores-practical-tips\/\"},\"wordCount\":1188,\"articleSection\":[\"Advice for Caregivers\",\"Care of the elderly\",\"Skin care\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/farmoderm.it\/en\/preventing-and-managing-pressure-sores-practical-tips\/\",\"url\":\"https:\/\/farmoderm.it\/en\/preventing-and-managing-pressure-sores-practical-tips\/\",\"name\":\"Preventing and managing pressure sores: practical tips - Farmoderm.it\",\"isPartOf\":{\"@id\":\"https:\/\/farmoderm.it\/en\/#website\"},\"datePublished\":\"2026-01-20T10:35:09+00:00\",\"author\":{\"@id\":\"https:\/\/farmoderm.it\/en\/#\/schema\/person\/5cd49204ef037839a6f9ddae54ef67d2\"},\"breadcrumb\":{\"@id\":\"https:\/\/farmoderm.it\/en\/preventing-and-managing-pressure-sores-practical-tips\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/farmoderm.it\/en\/preventing-and-managing-pressure-sores-practical-tips\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/farmoderm.it\/en\/preventing-and-managing-pressure-sores-practical-tips\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/farmoderm.it\/en\/homepage\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Preventing and managing pressure sores: practical tips\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/farmoderm.it\/en\/#website\",\"url\":\"https:\/\/farmoderm.it\/en\/\",\"name\":\"Farmoderm.it\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/farmoderm.it\/en\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/farmoderm.it\/en\/#\/schema\/person\/5cd49204ef037839a6f9ddae54ef67d2\",\"name\":\"m.polastri\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/farmoderm.it\/en\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/f93affaca0f09482724ddae484663a4f3c4ca1739f622706b2393e103eca6392?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/f93affaca0f09482724ddae484663a4f3c4ca1739f622706b2393e103eca6392?s=96&d=mm&r=g\",\"caption\":\"m.polastri\"},\"url\":\"https:\/\/farmoderm.it\/en\/author\/m-polastri\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Preventing and managing pressure sores: practical tips - Farmoderm.it","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/farmoderm.it\/en\/preventing-and-managing-pressure-sores-practical-tips\/","og_locale":"en_US","og_type":"article","og_title":"Preventing and managing pressure sores: practical tips - Farmoderm.it","og_description":"When a loved one is bedridden or confined to a wheelchair for a long time, the skin becomes more fragile and pressure sores are likely to appear. These injuries, caused by prolonged pressure on certain parts of the body, can become painful and difficult to heal. Knowing how to prevent them and how to treat [&hellip;]","og_url":"https:\/\/farmoderm.it\/en\/preventing-and-managing-pressure-sores-practical-tips\/","og_site_name":"Farmoderm.it","article_published_time":"2026-01-20T10:35:09+00:00","author":"m.polastri","twitter_card":"summary_large_image","twitter_misc":{"Written by":"m.polastri","Est. reading time":"6 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/farmoderm.it\/en\/preventing-and-managing-pressure-sores-practical-tips\/#article","isPartOf":{"@id":"https:\/\/farmoderm.it\/en\/preventing-and-managing-pressure-sores-practical-tips\/"},"author":{"name":"m.polastri","@id":"https:\/\/farmoderm.it\/en\/#\/schema\/person\/5cd49204ef037839a6f9ddae54ef67d2"},"headline":"Preventing and managing pressure sores: practical tips","datePublished":"2026-01-20T10:35:09+00:00","mainEntityOfPage":{"@id":"https:\/\/farmoderm.it\/en\/preventing-and-managing-pressure-sores-practical-tips\/"},"wordCount":1188,"articleSection":["Advice for Caregivers","Care of the elderly","Skin care"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/farmoderm.it\/en\/preventing-and-managing-pressure-sores-practical-tips\/","url":"https:\/\/farmoderm.it\/en\/preventing-and-managing-pressure-sores-practical-tips\/","name":"Preventing and managing pressure sores: practical tips - Farmoderm.it","isPartOf":{"@id":"https:\/\/farmoderm.it\/en\/#website"},"datePublished":"2026-01-20T10:35:09+00:00","author":{"@id":"https:\/\/farmoderm.it\/en\/#\/schema\/person\/5cd49204ef037839a6f9ddae54ef67d2"},"breadcrumb":{"@id":"https:\/\/farmoderm.it\/en\/preventing-and-managing-pressure-sores-practical-tips\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/farmoderm.it\/en\/preventing-and-managing-pressure-sores-practical-tips\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/farmoderm.it\/en\/preventing-and-managing-pressure-sores-practical-tips\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/farmoderm.it\/en\/homepage\/"},{"@type":"ListItem","position":2,"name":"Preventing and managing pressure sores: practical tips"}]},{"@type":"WebSite","@id":"https:\/\/farmoderm.it\/en\/#website","url":"https:\/\/farmoderm.it\/en\/","name":"Farmoderm.it","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/farmoderm.it\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/farmoderm.it\/en\/#\/schema\/person\/5cd49204ef037839a6f9ddae54ef67d2","name":"m.polastri","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/farmoderm.it\/en\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/f93affaca0f09482724ddae484663a4f3c4ca1739f622706b2393e103eca6392?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/f93affaca0f09482724ddae484663a4f3c4ca1739f622706b2393e103eca6392?s=96&d=mm&r=g","caption":"m.polastri"},"url":"https:\/\/farmoderm.it\/en\/author\/m-polastri\/"}]}},"_links":{"self":[{"href":"https:\/\/farmoderm.it\/en\/wp-json\/wp\/v2\/posts\/6774","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/farmoderm.it\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/farmoderm.it\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/farmoderm.it\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/farmoderm.it\/en\/wp-json\/wp\/v2\/comments?post=6774"}],"version-history":[{"count":0,"href":"https:\/\/farmoderm.it\/en\/wp-json\/wp\/v2\/posts\/6774\/revisions"}],"wp:attachment":[{"href":"https:\/\/farmoderm.it\/en\/wp-json\/wp\/v2\/media?parent=6774"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/farmoderm.it\/en\/wp-json\/wp\/v2\/categories?post=6774"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/farmoderm.it\/en\/wp-json\/wp\/v2\/tags?post=6774"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}